The Freedom Letters

Join my weekly emails where I share the real, raw truth about breaking free from conditioning and living authentically. No fluff, just transformation.

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READY TO BREAK FREE FROM YOUR MENTAL PRISON?

Join The Freedom Letters and get the real, unfiltered truth about transformation delivered straight to your inbox every week.

Hey there,

I get it. You're tired of surface-level "just think positive" advice that doesn't actually change anything.

You want the real stuff. The deep work. The truth about what it actually takes to break free from the mental prison that's been keeping your authentic self locked away.

That's exactly what The Freedom Letters is all about.
Every Tuesday, I slide into your inbox with:

  • Real stories about mental prison breaks (mine and my clients')
  • Raw truth about what transformation actually looks like
  • Practical tools for dismantling limiting beliefs that actually work
  • Behind-the-scenes insights from my own journey to mind freedom
  • No-BS guidance for living authentically in a world that wants you to conform

This isn't another "rah-rah you can do it" newsletter. This is where we get real about the messy, beautiful, life-changing work of breaking free.

Plus, when you join, you'll instantly get my free guide: "5 Signs You're Living Someone Else's Life (+ How to Break Free)"

"Tracey's emails are the only ones I actually look forward to. She tells it like it is and gives me permission to stop pretending."

Sara M

"I've been in therapy for years, but these weekly emails have given me more breakthroughs than months of sessions. Pure gold."

Alex R

"Finally, someone who gets it. No toxic positivity, just real talk about real transformation." 

Jordan K

Ready to stop living in your mental prison?

Drop your email below and let's break free together.

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I have read and agree to the terms & conditions.