As a coach, I have had the privilege of guiding people through their metamorphosis. Witnessing them evolve from BROKENNESS and DESPAIR to rediscovering their INNER STRENGTH and embracing life with newfound vigour has been truly rewarding. This journey of empowerment and self-discovery continues to inspire me as I help others unlock their full potential and THRIVE again.
You don’t have a name. You don’t know what to do. You aren’t the person you used to be… that person is just a memory.
Your canvas has been wiped clean. No matter how hard you try, you can’t find the right picture, a picture that fits. The canvas remains blank.
A picture begins to form, but without a heart, without purpose… it vanishes. The canvas stays empty.
You keep searching through your muddled mind to find that person, but no matter how hard you try, the fog doesn’t lift. Some parts are there, but they’re broken, and they no longer fit.
What others don’t know...
Is the pain held deep within, masked from the outside.
It’s the only way you know how to cope.
It’s the only way you can keep from falling apart.
Inside, you feel broken; shattered to a depth that makes you feel sick to your core.
You’ve lost someone dear, your source of love, purpose, and strength, the one you lived for.
How do you go on? How do you find a way forward in a life that doesn’t feel right?
A life that’s now broken without them by your side.
What others don’t understand...
Is that you want to scream every time they say to you:
“It will get better,”
“The firsts are always the hardest,”
“Your grief will fade”...
What do they know? How can they say that? They don’t.
They were your world.
You loved, you cared deeply, you laughed, and you were always there for each other.
But now, there is just you, and life just doesn’t fit. You're like a bird with a broken wing, flapping in circles, unable to fly.
What others don’t see...
Is how hard you struggle to put your life back together.
You are the same person but different.
Your wounds shape your evolution, connecting you to who you are and why you exist.
The miracles you discover in healing those wounds bring transformation. You must be courageous enough to open yourself to vulnerability and release the pain that keeps you trapped.
When faced with your biggest struggles, you can keep struggling…
Or,
You can choose to change.
Too many people don’t know the steps to free themselves from the trap of their struggle.
It takes a mental decision to change. Until you make that decision, change won’t happen.
You decided that struggle was not your name.
Losing a loved one changes who you are, how you see the world, and how you see yourself.
A journey of self-discovery begins. A new version of you is born.
Yes, you’ve walked this path.
Struggle is not a pleasant place to live. Is it?
But living a life on PURPOSE is possible.
Living a life of HAPPINESS is possible.
Living a life of FREEDOM is possible.
Finding what LIGHTS YOU UP is possible.
You can free yourself from the hell you’re in by removing your limiting beliefs, facing your fears, and finding passion and excitement for your life and the things you do.
You can break free from depression and anxiety. It is possible to experience heaven on earth and achieve healing and awakening.
You don’t have to let your life be consumed by struggling through therapy and medications, leaving it in shambles because of anger, frustration, and inner turmoil.
It doesn’t have to result in a broken family, a shattered marriage, and your life spinning out of control because you no longer recognise yourself.
The essence of BRAVE Rebound involves guiding clients through "The RAW Journey." This process doesn't deny the pain of your loss; instead, it acknowledges the RAW pain. It provides the necessary tools and support for healing from grief and suffering, helping you discover what lies beyond motivating you to heal and move forward to higher levels of PEACE, HAPPINESS, and WELL-BEing.
Confronting challenges head-on, one can navigate adversity with strength and determination rather than succumbing to victimhood. Through the journey of grief, individuals often find themselves transformed in ways they never thought possible. They also discover their inner strength and resilience as they navigate the pain and sorrow. This process allows them to break free from limiting beliefs and embrace new possibilities.
Finding clarity on one's true values, passions, and desires enables individuals to make decisions and take actions that align with their authentic selves. Living in alignment with their true selves cultivates a sense of purpose and meaning in life as they pursue goals and aspirations that resonate with their deepest values and dreams. This alignment brings a profound sense of inner peace by harmonising thoughts, actions, and intentions with the wisdom of the soul, resulting in deep contentment and tranquility.
Prioritising well-being fosters balance and harmony in life, empowering individuals to manage various responsibilities and challenges with greater ease and resilience. Well-being promotes personal growth and development, providing a foundation for expanding horizons, pursuing passions, and enhancing a sense of purpose and meaning. Therefore, isn’t it more important to focus on improved physical well-being and balance, rather than experiencing disrupted sleep and poor appetite, which can negatively impact overall health and lead to burnout?
Embracing my healing and personal growth journey has allowed me to break free from the chains of suffering, find a deeper connection to myself, and discover life's true meaning and essence. This has given me a renewed sense of purpose and joy in life, and I know it can do the same for you.